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Watch Day 12

Watch Day 12

Day 12

Breathe 14-Day Program • 7m 33s

Up Next in Breathe 14-Day Program

  • Day 13

    We are now going to learn “Mediation for People Who Can’t Meditate”. I know that meditation can be intimidating for some. But this is an active meditation and it’s actually easier than traditional meditation, so don’t be nervous. You’ve got this. During the “Two Part Breath”, focus on breathi...

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